Fitness & Movement
for real people with real lives, empowering you to do the things you never thought possible
Time for you
Take time for yourself ina yoga class, achieve your fitness goals with personal training, enjoy community in a group fitness class, slow down with the massage of your choice.
Not only am I in the best shape I’ve ever been in, but I look forward to our regular sessions. Holly is an exceptional motivator. Her guidance and encouragement make me work harder and she pushes me beyond what I know I would do by myself.
Jeanne S.
(My trainer) always communicates with me the goals for the session and what areas we are working for the day. Holly really focuses on making sure you understand how to do the exercise correctly. It’s not only how many reps you do, but the quality and technique you use for each rep.
Jenna B.
Dreams are planted, but you need to help them grow.
Why do people train at Live Out Loud Fitness & Health?
…to endure the long hours of hard work on an African missions trip
…to participate in a grueling race to strengthen a newly healed relationship with an adult child
…to wake in the morning without popping hand-fulls of pain medication
…to become healthy enough to be an active grandparent to a newborn grandchild
…to create memories with a spouse with a terminal illness
…to overcome the psychological and physical wounds of life-long obesity
